As the snow melts and the days grow longer, March brings a fresh start and a renewed sense of energy. Just like nature awakens in the spring, dancers can use this season as an opportunity to refresh their training, set new goals, and embrace growth. Whether you’re a seasoned performer or just starting out, here’s
February often brings thoughts of love and connection, but let’s not forget one of the most important relationships you’ll ever have: the one with yourself. Dance is a powerful way to embrace self-love, build confidence, and celebrate who you are. Here’s how dance can help you reconnect with yourself and inspire a journey of self-appreciation.
As the New Year unfolds, it brings a unique opportunity to reflect, reset, and refocus. For dancers, whether you’re a beginner stepping onto the floor for the first time or a seasoned performer looking to reach new heights, setting meaningful goals can propel your growth and passion for dance in 2025. Here at GRAD, we
The holiday season is a magical time for the dance world, with vibrant performances that captivate audiences young and old. From classic ballets to innovative interpretations of beloved holiday stories, this time of year is packed with shows that celebrate the joy of dance. Whether you’re watching from home or attending a live performance, here
As temperatures drop and we head into the colder months, it’s essential to remember that your body needs a bit of extra care, especially when it comes to physical activities like dance. At Grand River Academy of Dance, we always stress the importance of proper warm-ups, but in cold weather, stretching becomes even more crucial.
